4Km weighted walking lunge challenge
On Sunday 4th August I will will be walking the length of Crosby beach - 4 km (4000m!) liverpool doing weighted walking lunges carrying 20 litres (=20kg) of water.
Crosby beach holds a special place in my heart as this is where I completed my first Les mills initial module training (IMT) - Les Mills GRIT. As well as this I am moving countries so this will be my final weekend in liverpool.
For those of you who have done weighted walking lunges before you will appreciate that this is going to be one heck of a challenge.
I’ll be walking beside gallons of water motivated by the fact that people in east Africa struggle to access water to drink and clean.
This is a hugely important cause so if you can spare any money to support me I would be extremely grateful.